PT 12 Sessions

*3 months validity

Introducing our PT 12, where you get 12x60mins Personal Training sessions.

PT 12 is aimed to deliver effective changes to our clients with lower commitment. This is suitable for you to pick up knowledge, training methodology and reassess your techniques. Get started now and think later!

key features:

⁠Short-Term Commitment

Experience personal training without a long-term commitment, allowing you to decide if it meets your expectations. Expect benefits like better mood, sleep, increased energy, and a stronger physique.

Cost-Effective Accountability

Utilize a top-tier fitness app to maintain structure, track progress, and stay accountable without spending too much money.

Scientific Training Plan

Be independent but get constant check-ins from your coach, who will keep you accountable, provide regular feedback, and make timely adjustments to your program to ensure you achieve the best possible results.

Remote Check-In

keeping you accountable

our PT 12 sessions are for you if:

You're new to personal training and unsure about committing to bigger or longer packages. You'd like to experience PT to see if it meets your expectations.

With a shorter package, you can experience our service without a long-term commitment and decide for yourself if you'd like to commit long-term. Although huge changes are not common in a smaller package, expect significant benefits in the form of better mood and sleep, increased energy, strength, and a healthier appearance through the healthy habits that we help you create and sustain.

You've been training on your own but have seen minimal results. You want to find out what went wrong and how you can optimize your training program, diet, technique/forms, and recovery before continuing to work on your own with a better, scientific approach.

With our team of personal trainers who are constantly upgrading themselves and vastly experienced, we can help you by analyzing and troubleshooting your current routine and habits. This allows us to make enhancements and corrections, setting you on the right path to continue your fitness journey independently, smoother, and more effectively.

You don’t want to spend too much money but still want someone to keep you accountable through constant check-ins and providing you with a structure to work with.

We incorporate one of the best fitness apps in the industry to help our clients create a structure for their training, habits, results tracking, and more all in one place. Our trainers check in with you daily and have the experience of keeping you on track and break through plateau.

You're disciplined and committed but new to training and don’t want to waste time experimenting with different approaches.

We provide you with a detailed, scientific plan that not only brings results but also sustainability, so that you can continue to use the structure and habits even after you stop working with us. The plan that we create is specifically tailored to your fitness goals and lifestyle (e.g., training frequency, timing, daily schedule) along with dietary habits that are realistic for you while also leading to the results you want.

Lee, 32