PT 24 Sessions

*6 months validity

Introducing our PT 24, where you get 24x60mins Personal Training sessions.

Our PT 24 package provides a complete training experience with a focus on sustainable healthy habits and long-term support, ensuring significant fitness results and positive lifestyle changes.

Start your transformation today!

key features:

Complete Training Experience

Includes a structured 24-session package over three months, with sessions twice weekly. Provides a comprehensive framework for training, diet, and recovery to establish sustainable fitness habits.

Sustainable Health Habits

Designed to sustain healthy habits and ensure consistent results. Focuses on integrating enjoyable eating and training routines into your lifestyle.

Experienced Long-Term Support

Overcomes plateaus and addresses rebound effects, emphasizing sustained progress and metabolic adaptation post-transformation.

Achieve Significant Results

Improve overall fitness and health while achieving your specific fitness goals, whether it's attaining an ideal physique or other fitness-related objectives.

keeping you accountable

our PT 24 sessions are for you if:

You Have Other Commitments and Are Unsure About Training Frequency or Costs:

This package is designed to help you sustain long-term healthy habits and consistent results. Our approach focuses on developing habits that fit into your current lifestyle, including enjoyable eating and training habits. We also keep you accountable to a structure, ensuring you do enough to attain progress and results.

You Have Achieved Good Health/Results Previously but Struggled with Inconsistency:

We are experienced in helping you pave your long-term fitness journey, overcoming obstacles such as rebounds and plateaus. Many fall off the bandwagon due to extreme measures and short-sighted approaches. We consider what happens after your transformation and inevitable challenges like metabolic adaptation.

You Are Getting Started and Worried About Wasting Time on Ineffective Methods:

Our team of trainers has years of experience working with various situations and individuals. We continually upgrade our knowledge to provide you with methodologies based on the latest research. Our approach is pragmatic, catering to your unique situation and preferences, ensuring your hard work yields results rather than relying on random methods.

You Don’t Want to Stick with a Trainer Long Term but Want to Learn and See Results:

A 24-session package allows you to complete a full mesocycle, typically three months with training twice per week. We provide you with a well-planned structure for training, diet, and recovery. By following this structure, which is designed to fit into your lifestyle, you can create sustainable fitness habits that make you healthier and fitter. With this three-month program, not only will you achieve results, but you will also learn enough to carry on independently.

Lee, 32