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Blog

The Single Biggest Misconception in Fitness

Aug 192 min read

The Single Biggest Misconception in Fitness

110

The KEY to Measurable & Successful Fat Loss

Jul 303 min read

The KEY to Measurable & Successful Fat Loss

210

Do you understand Food Label?

Jul 223 min read

Do you understand Food Label?

70

Making WISER FOOD SELECTION

Jul 173 min read

Making WISER FOOD SELECTION

130

Painful Lessons I Learned in the Last Few Years

Jul 172 min read

Painful Lessons I Learned in the Last Few Years

70

Why are our trainers always using an iPad?

Jul 121 min read

Why are our trainers always using an iPad?

180

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operating hours:

Monday to Friday: 10am - 8pm

Weekends: 10am - 6pm

Location: 7 one-north Gtwy, #01-15, S138642

*Please schedule an appointment before visiting

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